Solution Focused Hypnotherapy

FIRST SESSION FREE (excludes smoking) 

Solution Focused Hypnotherapy focuses on moving forward with positive changes in your life, rather than living in the past. It combines using psychotherapy (a form of talking therapy), alongside hypnotherapy.

Hypnosis uses guided relaxation to allow the mind to focus on thoughts, suggestions and realistic goals, that are gently processed in the brain and used in the future.

Phobias, OCD, PTSD & Weight Management / Eating Disorders

&

Stop Smoking

Anxiety & Depression

Calm Pregnancy & Birth