Solution Focused Hypnotherapy
FREE INITIAL CONSULTATION (excludes smoking & phobia)
Solution Focused Hypnotherapy focuses on moving forward with positive changes in your life, rather than living in the past. It combines using psychotherapy (a form of talking therapy), alongside hypnotherapy.
Hypnosis uses guided relaxation to allow the mind to focus on thoughts, suggestions and realistic goals, that are gently processed in the brain and used in the future.
Sample Hypnotherapy Session
Phobias, OCD, PTSD & Weight Management / Eating Disorders