Welcome to Believe & Achieve – face to face or online

Believe & Achieve Hypnotherapy

Caring for mind, body & soul

with Sharon Mortimer HPD DSFH MNCH (Reg.) MAfSFH MCNHC GHR Reg. GQHP 

Helping you reach your full potential. Online or in clinic in Bradford and Leeds

Believe & Achieve Hypnotherapy

Caring for mind, body & soul

with Sharon Mortimer HPD DSFH MNCH (Reg.) MAfSFH MCNHC GHR Reg. GQHP 

Helping you reach your full potential.
Online or in clinic in Bradford and Leeds

Phobias, OCD, PTSD & Weight Management / Eating Disorders

&

Stop Smoking

Anxiety & Low Mood

Calm Pregnancy & Birth

Solution Focused Hypnotherapy

 

Currently seeing people face to face or online

Solution Focused Hypnotherapy focuses on moving forward with positive changes in your life, rather than living in the past. It combines using psychotherapy (a form of talking therapy), alongside hypnotherapy. Hypnosis uses guided relaxation to allow the mind to focus on thoughts, suggestions and realistic goals, that are gently processed in the brain and used in the future.

Therapies offered

  • Anger management
  • Anxiety
  • Blushing
  • Bruxism
  • Calm pregnancy & birthing
  • Chronic Fatigue Syndrome
  • Craving
  • Low Mood
  • Eating problems
  • Exam stress
  • Fear of flying
  • Food related issues 
  • Habit
  • Insomnia
  • Irritable bowel syndrome
  • Low self-confidence
  • Low self-esteem
  • Obsessions and compulsions
  • Pain management
  • Panic attacks
  • Phobias
  • PTSD
  • Public speaking
  • Quit smoking
  • Relaxation
  • Reliance
  • Sleep problems
  • Sports performance
  • Stress
  • Stuttering
  • Tinnitus
  • Weight loss
new hypnotherapy room
N

Enhanced DBS Checked